Kids Mindfulness Audio

Annette Du Bois’s work in helping children overcome anxiety, negative and behavioural problems is renowned and celebrated with parents. Annette has put together the ultimate effective and safe CD that will help your child use Mindfulness techniques to overcome stress and worry.

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Kids are finding it tough to deal with the ever increasing stresses and pressures of growing up in the modern world today. Current pressures and demands can dramatically affect their behaviour, self-esteem and the ability to enjoy life and balance emotions. What they need is proper and practical coping strategies and tools they can use to help them overcome worries, negative emotions and allow them to feel happier about things, which this CD gives them.

Annette Du Bois guides your child through a simple understanding of the meaning of Mindfulness using clear-cut, analogies, metaphors and engaging stories. This helps them get the most out of the CD.

Benefits of this CD are:

  • Overcome stress
  • Calm emotions
  • Deal with worries
  • Relax with ease
  • Sleep better
  •  Increase concentration (at home and school)
  • Gain confidence
  • Build resilience
  • Become generally happier in life!

With years of experience coaching kids and teens to feel more confident, overcome challenging emotions and deal with real-world troubles, Annette knows how to use your child’s imagination to inspire, motivate and encourage them to feel more in control of their lives.

Whether it’s exam stress, difficulty with friends, body image issues or dealing with change, by using this CD you’ll soon notice a difference in their approach to challenges and situations. The weight of stress lifts and the playful happiness of your child returns… (thank goodness!).

  • Run Time: 60 minutes
  • Format: Audio CD
  • Number of Discs: 1
  • ASIN: 0957391986

Buy The Mindfulness For Kids Audio CD £11.95 plus £1.95 P&P

Add MP3 download for just an extra £5

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