Mindfulness Meditation DVD
For the first time on DVD, Mindfulness Meditation experts Ian Fox and Annette Du Bois have compiled some of their very best exercises and effective techniques for helping you overcome stress and life’s pressures.
This will massively help you increase relaxation and boost personal energy – what’s more it works almost instantly.
What are the benefits of this DVD?
- Anti Stress
- Wellbeing – When you are relaxed you are HAPPY!
- Clarity – Bring Greater Clarity into your Everyday Life
- Easy to Learn and Apply
- Balances Energy, Feelings and Releases Pressures
- Great Help For Depression Sufferers
- Includes Bonus Guided Meditation Audio (MP3 Download)
- Run Time: 90 minutes
- Region: Region 2 (UK, Europe)
- Number of DVDs: 2
- ASIN: 0957391943
Buy The Mindfulness Double DVD £19.95 plus £2.95 P&P
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