Mindfulness Meditation Audio CD
Ian Fox takes you through a simple and profound Mindfulness sequence and guided meditation that will help you cope with pain, anxiety and manage stress.
By following this remarkable audio CD you will find it easier to handle everyday pressures and emotional tensions. This is a very practical audio for creating instant bliss.
If you want more happiness and less stress in your life, then this audio is for you.
What are the benefits of this Audio?
- Feel Calm and Peaceful
- Replace Stress with Relaxation
- Discover Peace of Mind
- Gain Clarity
- Easy to Listen to
- A fast, easy way to jump-start your Mindfulness experience
- Creates Instant Bliss
- Change Your Thoughts
- Run Time: 60 minutes
- Number of Discs: 1
- ASIN: 0957391978