Meet The Founders and Mindfulness Experts
With over 45 combined years of experience… Ian and Annette offer you the perfect mixture of instruction, personal experience, and practicality to help you use Mindfulness to live a happier more fulfilled life.
AN INTEGRATED APPROACH TO MINDFULNESS
Both Ian and Annette integrate many of their 45 plus years of professional and personal experience into the Mindfulness mix, including aspects of Personal Empowerment, NLP, Change Work, Breakthrough Psychology Techniques and Mind and Body Wellness to create the ultimate vehicle for mental/physical improvement and optimal results. They have a warm, unique and exclusive approach to Mindfulness and their teaching style is motivational, inspirational and above all fun.
Ian Fox has been a student, teacher and pioneer of mind and body empowerment and eastern philosophy for over 25 years. From an early age, he has been dedicated to the pursuit, education, and practice of Mind/Body Wisdom and Empowered Mindfulness. He is an author, course facilitator and founder of Fox Fitness, which has trained over 7,000 instructors in health and fitness programs across the globe. Ian has helped thousands of people with his unique insights, transformational tools, and inspirational training. Along with being a revered healer, Reiki Master and renowned hypnotherapist for many years, he is a devoted scholar, teacher, and retreat leader of Mindfulness. Ian has appeared on TV, on Radio and in numerous magazines.
Annette Du Bois
Annette Du Bois is a highly experienced course director and presenter with Fox Fitness, she’s over 15 years experience of health and wellness and is dedicated to health and personal empowerment. What is remarkable about Annette is that she is able to help and inspire people from as young as 7 to 101 year old seniors. Annette uses her skills and experience as a demonstration of what is truly possible when you know how to use the power of your thoughts and mind. She’s written for national magazines and is a regular guest speaker on talk shows internationally. Annette’s approach to Mindfulness is an innovative process that enables her clients to change limiting beliefs, mental blockages and remove negative patterns with speed, ease, and control.